20 Jul 2017

Chester Bennington’s Suicide: A Reminder of The Importance of Mental Health

My heart broke a little when I heard Chester Bennington of Linkin Park died. After all, Linkin Park was huge to me in my teenage years. Then my heart broke wide open when I learned it was a suicide. Chester’s suicide is another reminder of the importance of mental health and the horrors of addiction.…

12 Jan 2017

15 Ways to Not Be a Jerk at the Gym

Working out: some love it, some tolerate it, and some despise it. Regardless of where one falls on the spectrum, an annoying person at the gym can kill your vibe. So I turned to friends and social media for people’s largest complaints, and the results were pretty funny. Some of these offenses listed below might…

15 Jul 2016

Ways to Protect Yourself from GMOs

Since the government fails to ban, or even require the labeling of genetically modified foods, we have to be diligent ourselves. How to protect yourself: 1. Buy organic Organic companies cannot knowingly use genetically modified ingredients. Or better yet, go all ‘Little House on the Prairie’ and start growing your own.   2. Avoid most highly…

26 Dec 2015

MiFlight: Avoid Airport Aggravation!

How long is the airport security line? Every flyer wants to know. The answer is here. And we're all part of the solution.




20 Apr 2016

5 Medical Benefits of Marijuana

For whatever reason, many people are still denying the medical benefits of marijuana. Is it you are trying to help the pharmaceutical companies? Because they don’t need our help, nor do they likely have our best interest in mind. So in honor of 4/20, let’s talk about a few benefits of the drug. You know,…

16 Jul 2015

How to Drink Soda without Being an Asshole

This post was originally written for the fabulous and always hilarious brokeassstuart.com Make Better ‘Bad’ Decisions: Soda No one actually thinks that drinking soda or ‘pop’ as I proudly call it, is good for you. It’s full of chemicals and sugar, it pollutes the environment, the large soda corporations have a history of poor working conditions…