Alternative baby shower gifts
07 Aug 2017

5 Alternative Baby Shower Gift Ideas

We’ve all had that moment: Your friend, family member, or coworker has a baby shower right around the corner and you’ve waited too long. You hastily click through to find the gift registry only to find that all the items (at least the items in your price range) have been purchased already. Now you’re in…

06 Jun 2017

The Health Benefits of Serving Others

It seems like there is always one person in the community that really enjoys helping others. They are the first to volunteer to work with organizations like Big Brother or Big Sister. Some help out at the soup kitchen, cooking meals for the homeless. They volunteer to counsel teens or mentor kids. The fact is…

12 Jan 2017

15 Ways to Not Be a Jerk at the Gym

Working out: some love it, some tolerate it, and some despise it. Regardless of where one falls on the spectrum, an annoying person at the gym can kill your vibe. So I turned to friends and social media for people’s largest complaints, and the results were pretty funny. Some of these offenses listed below might…

26 Dec 2015

MiFlight: Avoid Airport Aggravation!

How long is the airport security line? Every flyer wants to know. The answer is here. And we're all part of the solution.




02 Dec 2016

FDA Approves Trial of Ecstasy to Treat PTSD

Hey party people, get this! Turns out molly might have more benefits than just a night of fun. That’s the hope anyway as the federal government Ok’d clinical trials of the illegal drug as a means to treat post-traumatic stress disorder. MDMA, commonly known as Molly or Ecstasy, has been a popular club drug for…

27 Oct 2016

Kinda Healthy Halloween Candy That Doesn’t Totally Suck

Halloween is a few days away, and if you’re like most people you either haven’t loaded up on any candy yet, or you have a crap ton of snickers bars. But for the few of you who want to give away and/or eat candy that’s kinda healthy as in vegan, less sugar, less crazy chemicals…

15 Jul 2016

Ways to Protect Yourself from GMOs

Since the government fails to ban, or even require the labeling of genetically modified foods, we have to be diligent ourselves. How to protect yourself: 1. Buy organic Organic companies cannot knowingly use genetically modified ingredients. Or better yet, go all ‘Little House on the Prairie’ and start growing your own.   2. Avoid most highly…

05 Jul 2016

5 Tips to Avoid Becoming a Workaholic

I feel like the word ‘workahoic’ has mixed interpretations. On one hand, it’s great to be a successful, ambitious and driven individual, but it’s *not* good to be a cranky, stressed, exhausted mess of a person. Not that you need studies to tell you about the harmful effects overworking has on your health, happiness and personal…